Unleash your confidence and power from the inside out with tailored nutrition, fitness, yoga and coaching.
Allow yourself to feel sexy again!
Testimonials
“By the last [few] weeks I felt so healthy from the inside out that the weight loss became a secondary benefit. Anthea is a genius about nutrition. She was extremely supportive and enthusiastic about my journey. If you are struggling with any aspect of weight loss or your nutritional health, give Anthea a call. You will not regret it.” Tracey, M.
Meet Anthea
Anthea is a registered Nutritional Therapist (BANT, CNHC) with a BSc in Nutritional Therapy, a level 3 (CIMSPA registered) Personal Trainer, a Yoga Alliance (RYS 200) registered teacher, a keen trail runner, climber, pole enthusiast, avid cook and recipe writer.
